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Coaching at Optimism

Life Coaching

You do not have to have a mental illness to benefit from coaching. Many people seek out life coaches for guidance in navigating a significant life change, such as taking on a new career or when moving into a new 'chapter' of life. One of the main benefits of working with a life coach is the ability to gain a fresh, informed perspective on problems that you face.

Life coaching may assist with; Sports, addictions, family relationships, romantic relationships, health and wellness and much more. 

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