Optimism Psychotherapy & Supervision Services
Based in Portmouth & Surrey
Delivering Remote Psychological Therapy Nationwide
Introducing Steph Orr,
Optimism Clinical Associate,
BABCP Accredited Psychological Therapist.
​My Qualifications​
BSc (Hons) Psychology, University of Lincoln
MSc Mental Health Nursing, University of Nottingham
Postgraduate Diploma in Cognitive Behavioural Therapy, University of Derby
Eye Movement Desensitisation and Reprocessing Parts 1-3, EMDR Europe Academy
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Additional Clinical Training
Level 3 Safeguarding Adults and Children
Autism Diagnostic Observation Schedule
Counselling Skills
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My Professional Accreditations​
Registered Nurse - Mental Health NMC
BABCP Accredited CBT Practitioner
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Additional Information
Enhanced DBS Adults and Child​
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My Experience
With over a decade of experience in the NHS, private, and voluntary sectors, I have worked extensively with both adults and children. I am a Registered Mental Health Nurse with a degree in Psychology, complemented by additional training in counselling, as well as specialised qualifications in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
My professional journey also includes a role as a Senior Lecturer at the University of Derby, where I contributed to the Educational Mental Health Practitioner Post-Graduate Diploma. This program focused on increasing access to low-intensity CBT in schools, reflecting my passion for the significant impact that early intervention can have. I have a particular interest in supporting clients living with anxiety, Obsessive Compulsive Disorder, trauma, and low self-esteem. My extensive experience with neurodiversity in both educational and clinical settings enables me to tailor my approach to best meet each individual’s unique needs.
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My Commitment to You​
Whilst my sessions are primarily based on the evidence-based treatment protocols of Cognitive Behavioural Therapy and EMDR, my approach is grounded within a compassionate and non-judgmental ethos, which focuses on an empathic understanding of your difficulties from within the social context of your life. I do not try to fit my clients into diagnostic or treatment ‘boxes’ and strongly believe that us collaborating together to find the most meaningful therapeutic journey for you will best enable you to reach your goals within therapy.
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Please contact Optimism if you would like a copy of my full Bio.