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Informative Resources
Patient Information Leaflets
Crisis Support
Keeping Safe
If you need support at anytime call 116 123 to talk to the Samaritans, or email jo@samaritans.org. text “shout" to 85258 to contact the Shout Crisis Text Line, or text “YM” if under 19.
If you need urgent support call 111, your local mental health crisis team.
In an emergency call 999 or attend A&E.
Click here find your local NHS urgent mental health helpline in England
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