Introducing Dr Dan White,
Optimism Clinical Associate,
Accredited Psychotherapist.

Hello, I am Dan.
I'm an accredited CBT therapist with additional training in EMDR. I specialise in working with anxiety disorders and use EMDR to help people process trauma and distressing memories that may be affecting their lives today.
I believe everyone deserves therapy that is both compassionate and effective, so I use evidence-based approaches tailored to your individual needs while continually developing my knowledge to ensure my practice remains current and clinically relevant.
Whether you're struggling with anxiety, the impact of past experiences, I'd be pleased to support you on your journey towards feeling more in control and hopeful about the future.
My Qualifications
DPhil CBT Research, University of Oxford
MSc CBT, University of Oxford
Additional Clinical Training
Eye Movement Desensitisation & Reprocessing (On-going)
Compassion-Focused Therapy
Acceptance and Commitment Therapy
Systemic Family Therapy
Dialectical Behavioural Therapy
Chair work
My Professional Accreditations
BABCP Accredited CBT
Additional Information
Enhanced DBS Adults
Deputy Lead for postgraduate CBT training, University of Oxford
My Experience
I am an accredited Cognitive Behavioural Therapist with over a decade of clinical experience. I continue to work in NHS, where I specialise in the treatment of anxiety disorders, with a particular focus on Obsessive-Compulsive Disorder (OCD) and misophonia. In my private practice, I work with a broad range of presentations, including depression, trauma-related disorders, anxiety disorders, OCD, and low self-esteem. I am also currently undertaking Eye Movement Desensitisation and Reprocessing training and am actively working with clients under specialist supervision.
Alongside my clinical work, I am a highly experienced clinical supervisor. I am the Deputy Lead for several CBT courses at the University of Oxford, where I provide supervision and training to CBT clinicians in training. In addition, I offer supervision and supervision of supervision in private practice supporting practitioners in developing and enhancing their clinical and supervisory practice.
My Commitment to You
I am dedicated to providing effective, evidence-based therapy, grounded in a collaborative and supportive therapeutic relationship. I integrate powerful experiential techniques to help clients explore, understand, and accept different aspects of themselves, fostering lasting personal growth and positive change.
I am currently offering a reduced rate to clients wishing to book EMDR treatment.
Please contact Optimism if you would like a copy of my full Bio.




